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Sleep Guide
Music Producer


A jet-setting DJ and music producer, TOKiMONSTA sets her own beat.

As a pioneer of the seminal 2010 era in music and a world-class performer ranking as one of the top 100 DJs worldwide, TOKiMONSTA is one of the most revered music producers of her generation.

Her entire discography has drawn critical praise from the most notable news outlets in the world, including NPR, Rolling Stone, the New York Times, and others. However, at the end of 2015, her career temporarily came to a halt after being diagnosed with a rare — and potentially fatal — brain disease called Moyamoya. After undergoing two surgeries to treat the illness, TOKi was left with acute aphasia, meaning she could no longer verbally communicate. She had also lost the ability to comprehend the thing most important to her — music.

Through perseverance, healing, and a strong reliance on sleep, TOKi’s cognitive and creative faculties returned. By spring of 2016 she made a triumphant comeback with a jaw-dropping performance at Coachella. What would have felt earth-shattering to most became just another unique part of TOKiMONSTA’s story. She’s a Grammy Award-winning producer, artist, and Asian-American woman who has seen firsthand the power of sleep.

Guide Videos


As an international DJ, TOKiMONSTA has a schedule that doesn't always match up with the breakfast crowd. But she's not afraid to prioritize her sleep, and you shouldn't be either.

Is silence necessary?

Is silence necessary? Get a preview into how TOKiMONSTA thinks about sound and its relationship to sleep.

TOKiMONSTA’s top tips

  • TOKiMONSTA Proves You Don’t *Have* to Be a Morning Person to Be Successful

    The Grammy-nominated music producer taps into her most creative self — and finds her groove — at night.

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  • How TOKiMONSTA’s Near-Death Experience Changed Her Approach To Self-Care

    “There’s a lot of power in saying no to things.”

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  • TOKiMONSTA’s Playlist for Good Sleep

    The music producer curated a mix of binaural beats, instrumentals, and dreamy soundscapes to help lull you to sleep.

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  • Should You Try Binaural Beats to Help You Sleep?

    The claims for this sleepy-time sound effect are all over the place—so is the science.

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Meet yourSleep Advisors

Here to guide the conversation are our Sleep Advisors, two experts who have dedicated their careers to helping people get better sleep so they can live happier, healthier lives.

Dr. Chris Winter is a neurologist and sleep medicine specialist with a passion for exploring how sleep impacts athletic performance. Dr. Jade Wu is a researcher, behavioral sleep medicine specialist, and unabashed proponent of naps. Together, they’ll draw from decades of experience to offer valuable information, insights, and tips to help you get your best rest.

Dr. Winter
Dr. Chris Winter
Sleep Neurologist
Dr. Winter

Meet aSleep Expert

With more than 200 hours of training each, Mattress Firm Sleep Experts™ work with people every day (and night!) to identify ​products that can improve their sleep.

As our in-store pros, Sleep Experts™ like Drew won’t rest until you do.

Drew, a Mattress Firm Sleep Expert™, shares why he couldn’t sleep on the opportunity to join the Sleep Team.
Waving woman standing next to a bed

Meet yourSleep Guides

What do a music producer, an innovative chef, and a BMX legend have in common?

They’re all Sleep.com Sleep Guides, a dynamic group of professionals who prioritize sleep to achieve success and accomplish their goals.

Through personal stories, each will share their unique journey through the pitfalls and peaks of getting the rest they needed to climb to the top of their fields, passing along tips and suggestions that worked for them — and could work for you, too.