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Road trip in a camper van across Texas
Everything’s bigger in Texas—including the opportunity for rest and renewal. Here’s how to get the most out of a socially distanced road trip through the Lone Star State.
A person using a spot treater on a white colored mattress
Spot treat and deodorize your mattress with a few household products you probably already have on hand.
Man working on a laptop at his desk near his bed
Stop letting work stress get in the way of your slumber. Here are a few easy tweaks to help keep your personal and professional lives separate.
Girl moving into a new bedroom after graduating college
All the elements of a good bedroom, explained. 
Bedroom interior in the night
Interior designer Patrick Sutton describes two subtle elements that make a sleep space cozy.
Decor in a Hollywood Regency inspired bedroom.
Each area of the bedroom has its own draw and unique layout to inspire calm and rest.
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1. Make sure your bedding is fresh

Dust mites, dirt, and dead skin cells can build up over time. Don't let them be your oldest bed partners.

2. Do bed-related laundry once a week

Rule of thumb: Wash anything your body touches once a week. For other items, follow our laundry guidelines.

3. Vacuum around your bed

Did you know your curtains are dust-collecting culprits too? Keep them on your to-do list when vacuuming.

4. Practice literal sleep hygiene

Sleep hygiene here means habits and practices that keep you sleeping well. Follow these foundational tips.
Find your bedroom inspiration
Different bedrooms for Gemini's, Pisce's, Virgo's, and Cancer's.
We talked to expert designers and asked them to weigh in on how you should be decorating your room according to astrology.
Portrait of young brunette woman drinking water, holding a transparent glass and looking in distance.
Your body needs water to function, and sleep is no exception. Making sure you’re hydrated can help you achieve healthy, restful sleep.
Couple reading newspaper in bed beneath headline "Sleep News: Week of July 1, 2022."
This week, the American Heart Association recognized sleep as an important factor in cardiovascular health, and we found a dreamy home for a nap.
Woman opening curtains and looking out to a bright day
Hot summer nights and extended daylight can make it tough to sleep. Here’s what you need to know.
A black woman lying on her side, staring into the camera with one hand in her hair.
It’s natural to try to recover lost Zzz’s by staying under the covers, but new research shows that, while you may sleep longer after bad sleep, your sleep quality might suffer.
Frida Kahlo laying in bed with her arms folded in front of her
We spend almost one-third of our lives sleeping, so it’s no surprise many artists get inspiration from their bedrooms. Well-known artists like Frida Kahlo and Vincent van Gogh have incorporated their bedrooms into their art.
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