UJYS Terry | Sleep.com

Sleep Guide

Flatland BMX Pro


Follow Terry Adams

About Terry Adams

Terry Adams is a pioneer in flatland BMX.

Growing up in Hammond, LA, a small town about an hour outside of New Orleans, Terry discovered flatland BMX when he was 12. Severe asthma and dyslexia made homeschooling a necessity, but that didn't affect his riding aspirations. "I wouldn't say that those things were obstacles," he says. "If you want something bad enough, you can do whatever you want in this world. You just need to believe."

Terry began competing in flatland BMX contests at 16, and since then has amassed an impressive number of awards and accolades, including an X Games gold medal and winning the Number One Rider award in 2005 and 2008. For a number of years, Terry wasn't prioritizing his health, so his performance took a hit.

In 2020, Terry began putting his sleep first, and came back to win the Rider of the Year award. These days, in between competing and continuing to pioneer his discipline, Terry is widely regarded as the ambassador for flatland BMX, taking part in demos and competitions all over the world.

Guide Videos

For Flatand BMX pro Terry Adams, achieving better sleep reframed his approach as an athlete and as a dad. Learn how his commitment to his sleep routine has helped him excel.

What does it take to get through a rigorous workout? Terry Adams has a few words of wisdom.

The Sleep Guides

Meet our Sleep Guides, a dynamic group of performers and creators, each with a unique sleep journey that’s helped them achieve success at the top of their fields.

Sleep Guide


Music Producer


Sleep Guide


Flatland BMX Pro


The Sleep Advisors

Here to guide the conversation and share important insights are our Sleep Advisors, two experts who have devoted their careers to helping people get better sleep.

Sleep Advisor



Sleep Psychologist


Meet Your Sleep Expert

Understand the mechanics of better rest with Drew, a Mattress Firm Sleep Expert™ with decades of experience matching customers to their perfect sleep solutions.


Sleep Expert


Follow us on Instagram