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From the Sleep Experts® at

Design

Bedroom design tips, DIY inspiration, and more to make your sleep space an oasis.
A relaxing bedroom with various design elements and organizing hacks that help support calm, relaxation, and sleep. Use this guide for ideas on creating a relaxing bedroom.
Inspiring Design Ideas for the Most Relaxing Bedroom
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hands holding paint swatches for a bedroom
20 of the Best Bedroom Colors for Calm and Relaxation
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Woman holding decorative orange pumpkins for autumn decorations. Fall festive picture.
It’s Time to Fall Back: 12 Feel-Good Ways to Use Your Extra Hour
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A lush bedroom filled with pinks and golds. The bed has an ornate hedboard with decorative wallpaper on the wall behind the bed.
Create Your Own Maximalist Bedroom Oasis
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Older Black woman waking up happy
27 Top Sleep Questions, Answered by the Experts
You asked the Sleep Experts™ in Mattress Firm stores across America for sleep advice, so we consulted sleep doctors and specialists for their best tips.
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College student on a comfy dorm bed set up, filled with pillows and new sheets.
How to Upgrade Your College Dorm Bed for Better Sleep
School mattresses can be pretty bad. Here’s how to make your dorm bed feel like sleeping at home.
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Father on a new orthopedic mattress, pretending to be an airplane while playing with his daughter
How Often Should I Replace My Mattress?
The average mattress lasts about 8 years, but there are many other signs of comfort and cleanliness to look out for.
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Person laying on their new, big bed with arms stretched out
How Upgrading to a Larger Bed Saved My Sleep
It can be a big investment, but the way I feel when I wake up in the morning pays for itself.
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A family of three sits on a brand new, uncovered mattress. The mother cradles a stuffed animal while looking lovingly at the father, who is lying on his back and holding their daughter up in the air. Use these tips when you're wondering how long it takes to break in a mattress.
How to Adjust to a New Mattress
Countless items we use daily require us to take them through a breaking-it-in process. A mattress is no different.
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A hand with red fingernails checking out a mattress protector.
Do You Really Need a Mattress Protector?
Mattress protectors can extend the quality and longevity of your investment.
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How to get clean sleep

1. Make sure your bedding is fresh

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Dust mites, dirt, and dead skin cells can build up over time. Don't let them be your oldest bed partners.

2. Do bed-related laundry once a week

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Rule of thumb: Wash anything your body touches once a week. For other items, follow our laundry guidelines.

3. Vacuum around your bed

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Did you know your curtains are dust-collecting culprits too? Keep them on your to-do list when vacuuming.

4. Practice literal sleep hygiene

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Sleep hygiene here means habits and practices that keep you sleeping well. Follow these foundational tips.
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Serta icomfort mattress on a wooden bedframe in a bedroom
How Do I Choose a Mattress?
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A better bed awaits
Everything you need to know about pillows, sheets, and mattresses.
The back of a woman's head while showering in her bathroom.
Should You Go To Bed With Your Hair Wet?
October 19, 2023
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Man With Eyeglasses Traveling By Airplane. Passenger Looking Through Window During Flight At Sunset
Sleeping on a Plane: Here’s Why It Feels So Hard
January 4, 2023
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Bed with white bed sheets and pink peonies and coffee on the nightstand.
May I Recommend: Giving the Gift of Sheets on Mother’s Day
April 25, 2022
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Find your bedroom inspiration
hands holding paint swatches for a bedroom
20 of the Best Bedroom Colors for Calm and Relaxation
Set your sights on better sleep with these designer-approved bedroom paint colors.
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Exterior bright night shot of a building with a window view of a girl using her laptop
Tips and Tricks to Avoid Light When You Sleep
A nice dark space is critical for quality sleep. Here’s how to keep that brightness at bay. 
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woman changing sheets and bedding
How Often You Really Need to Wash Your Sheets and Other Bedding
Plus the best way to clean your sheets, duvet cover, mattress, pillows and more.
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Stargazing in a dark skies location with the Milky Way overhead
Dark Sky Parks Are the Best Place to Go Stargazing
See the stars like you’ve never seen them before.
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Several planters hanging from hooks in a bedroom. Use this how-to guide for hanging plants from the ceiling in your bedroom with hooks.
How to Hang Plants in the Bedroom
A step-by-step guide to creating a waterfall of greenery in your sleep sanctuary.
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A Spanish villa in retro-style pink. Curved ceilings are one of the interior design trends to watch for in 2022.
Designers Share Top Bedroom Décor Trends to Try in 2022
Colors, curves, and communal spaces are having a moment.
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