We get it! Who can resist snuggling up with their pooch? But is it okay to let your dog sleep in your bed? We look at the benefits and drawbacks, with experts’ advice on how to do it right.
Your sleep and mood might benefit from some better lighting. Here's what to know about light therapy lamps and sunrise lamps for SAD, Vitamin D, and better wake-ups.
Going to bed with wet hair is bound to happen eventually. While this does damage your hair, we had the experts give us some tips for when you're too tired to drag out the blow dryer.
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