Your favorite live musicians, the athletes who astound you, and the frontline workers who risk their lives to keep us safe all have one big thing in common: achieving their best despite less-than-ideal sleep. To overcome difficult schedules and conditions, they’ve developed amazing ways to rest. Now, sleep neurologist Dr. Chris Winter sets out on a wild adventure to live, work, and sleep alongside rockstars, rock climbers, and fire fighters, showing us how they excel despite having unusual routines. Join Chris as he bounces along in a tour bus, hangs off the face of a mountain, or abruptly awakens to alarms at 1 a.m. You’ll learn a thing or two along the way about how you can get great sleep too, no matter where you snooze.