UJYS Dr Wu | Sleep.com

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Sleep Psychologist


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About Dr. Jade Wu

Dr. Jade Wu is a behavioral sleep medicine specialist.

Dr. Wu isn't just a sleep specialist — she's a researcher, public speaker, and advocate, too. Her mission is to spread the gift of sleep, so that people can be their healthiest, organizations can be their most innovative, and societies can sleep their way toward justice and healing.

She is a frequent guest on popular TV, radio shows and podcasts on NPR and ABC News, and a contributor to NBC News, BBC News, Scientific American, Huffington Post, Health, and Good Housekeeping. She is a former writer and host of the popular Savvy Psychologist podcast, which reached tens of thousands of listeners around the world each week.

In the clinic, Dr. Wu uses evidence-based non-medication treatments to help people improve their sleep (and wake-ups). Her approach is grounded in both science and compassion, so that her clients are empowered to live healthier and more fulfilled lives. Her current scientific research focuses on treating sleep disorders in those with chronic illness.

Guide Videos

With a background in behavioral sleep medicine, Dr. Wu shares some of the most common sleep problems her patients have faced — and how she's helped them to achieve better sleep.

Dr. Wu and Andrea discuss the power of sleep to help you feel good and unlock your most creative self.

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Meet our Sleep Guides, a dynamic group of performers and creators, each with a unique sleep journey that’s helped them achieve success at the top of their fields.

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The Sleep Advisors

Here to guide the conversation and share important insights are our Sleep Advisors, two experts who have devoted their careers to helping people get better sleep.

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