Questions in this section
How do I set up my smartphone to accurately track my sleep?
Follow the steps below for a seamless setup and an accurate SleepScore™. (Hint: You can access this information any time by visiting your app’s Settings tab and selecting How to Use the App.)

  1. Make sure your phone case doesn’t block its speakers. 
  2. Plug your phone into a charger. 
  3. Place your phone on a flat surface about an arm’s length away from you. 
  4. Position your phone about 6 inches above the top of your mattress.  
  5. Point your phone’s speakers toward your chest, with the bottom of your phone hanging slightly off the edge of the nightstand. 
  6. Keep your phone facing up, but feel free to have it locked or unlocked.