Follow Us:
From the Sleep Experts® at
Headshot of Irina Gonzalez smiling at the camera

Irina Gonzalez

Email

Irina Gonzalez is an editor and freelance writer based in Colorado, covering parenting, recovery, and Latinx culture. Her work has appeared in over 50 publications, including Parents, OprahMag.com, and more. She's also the creator of the Pandemic Mama podcast. In her spare time, you can find her exploring her colorful state with her husband and spunky toddler. Follow her on Instagram at @msirinagonzalez.

Irina Gonzalez is an editor and freelance writer based in Colorado, covering parenting, recovery, and Latinx culture. Her work has appeared in over 50 publications, including Parents, OprahMag.com, and more. She's also the creator of the Pandemic Mama podcast. In her spare time, you can find her exploring her colorful state with her husband and spunky toddler. Follow her on Instagram at @msirinagonzalez.

Email

More by This Author

A woman looking over her baby in their crib.
Everything You Need to Know About Safe Co-Sleeping and Room-Sharing With Babies
Read more
A man smiles while holding a baby and looking at a woman. Use these tips if you ever wonder how to get good sleep with a newborn.
How to Get Good Sleep with a Newborn
Read more
A happy, smiling baby rests on his or her back in a baby crib with black and white decor. A Nanit Pro baby monitor system. Read our review of the Nanit from a parent who tried it.
The Nanit is Helping Babies — and Parents — Sleep Through the Night
Read more
A baby boy sleeps in a baby seat in the back seat of car during outing with his parents. Our experts give tips for traveling with babies and toddlers.
9 Common Sleep Issues Kids Have When Traveling (and How to Solve Them!)
Read more
The science behind lullabies as baby sleep music
How Do Lullabies Benefit Babies’ Sleep and Brain Development?
Read more