Use sonar technology to accurately track your sleep — no wearable required.
Get data-driven advice for overcoming your unique sleep challenges.
Experience 20+ easy-to-use features for enhancing your sleep quality and quantity.
Trust the sleep science technology that's analyzed 80 million hours of Zzz's.
This isn’t your average sleep tracking app
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All features in the free Sleep.com app
Personalized Sleep Challenges that transform small lifestyle changes into better sleep
Lifetime Sleep History with interactive visualizations and long-term SleepScore trends
CheckUp sleep screener that automatically identifies concerning sleep patterns
Sleep Report analyzing 30 days of sleep data, delivered as a PDF to share with your doctor
Sleep Tracking, including a daily SleepScore and seven-day sleep history
Sleep Goals to help you achieve key improvements in your sleep journey
Sleep Solutions including Smart Alarm, Product Finder, Quick Tips, and more
Personalized Recommendations straight from leading sleep scientists
Dig into the Sleep.com app
Want to make the most of your sleep tracking? Explore the latest Sleep.com app content for more science-backed insights and advice to help you sleep better.