Transient Insomnia

Transient Insomnia What Are the Causes of Short Term Insomnia? Transient insomnia refers to the inability to consistently sleep or sleep well three or more nights a week for a period lasting up to one week. Also known as short term insomnia, transient insomnia is often caused by a temporary situation in a person’s life and may be the result of a number of contributing factors, including: Health problems such as asthma, arthritis, cancer and heartburn Acute illness, injury or surgery Certain medications Substance abuse Emotional problems including anxiety, stress and severe depression Jet lag or job shift changes Changes in the sleep environment Timing of sleep Transient Insomnia Symptoms and Treatment The symptoms of transient insomnia are similar to those of sleep deprivation and include sleepiness and impaired psychomotor performance. Generally, transient insomnia symptoms subside once the situation that initially caused the sleep disorder is resolved. In most cases, medical treatment for short term insomnia is not necessary. Disclaimer: These statements and products are not intended to diagnose, treat and cure or prevent disease. Always consult your physician regarding any sleeping disorders.